Workshops for Adults Fall 2025
Anjali Budreski, BA, MS is a Certified Yoga Teacher and Life Coach specializing in Grief, Loss and Life Transitions. She is trained in the Grief Mentor Method and working on a Grief Coaching Certification. Anjali has made her home in Vermont for 25 years.
Since her Dad died unexpectedly in June of 2024, and her Mom received a Stage 4 Breast Cancer diagnosis shortly after, she has been practicing leaning into grief allowing grief to be her greatest teacher.
Find out more about Anjali at anjalibudreski.com
Grief Group with Anjali Budreski
4 Sundays, 11:30-1 pm at The Phoenix, October 19 & 26 + November 2 & 9
Sliding scale* for the workshop (4 sessions) and a ticket to Adam Tendler’s Inheritances Project at the Barre Opera House, November 16th, 2 pm, $130-210. No refund for missed sessions.
Join us for a very special series honoring grief, all the grievers out there (which is most of us) and the grieving process. Come as you are and join us (plus a few very special guests) for a relaxed, 4 part Sunday series in Waterbury, Vermont.
Each one of us, at one time or another, will experience grief and loss and perhaps more accurately, over and over again. But how do we live with grief? What does it mean to grieve consciously? And, are we willing to lean into and toward grief, rather than running away? We will explore these questions and so much more during each Sundays 90 minute session.
All grievers are welcome to come as you are and join us in safe, compassionate, non-judgmental space. Your tears are welcome, your questions are welcome and even yourJOY is welcome as we explore what is most natural- the human grieving process.Whether you lost someone you love last week or 10 years ago, you are welcome in this circle. Or, perhaps you are grieving the current political climate, the loss of a marriage or partnership, or the loss of a pet or a dream.
Embedded within grief is a hidden opportunity to find new growth, healing and meaning- if we allow ourselves to be right with it. And, being with our grief in community, with other grievers, is one of the most potent ways to co-regulate and heal our nervous system during times of great change, stress and loss. Through a guided grounding meditation, heartfelt sharing, journaling, and a different focus each week- we will begin the process of acknowledging, honoring and transforming out grief. Participants will hopefully leave this series with increased grief awareness, daily practices to support themselves, plus greater self-compassion and inner peace.
Adam Tendler, pianist
“If the death was a shock, the inheritance was a puzzle... And so, cash in hand, Tendler called a rather glittering cast of his friends and favourite composers to see if they would write works touching in some way on connection and loss." —Stir Vancouver
“Adam Tendler is known as one of contemporary classical music's most intentional and daring pianists. Indeed, the Barre native's latest project, Inheritances, is an intimate, gratifying endeavor achieved through a remarkable bond with his expanding network of renowned musicians… It confirms Tendler's reputation as a bold and instinctive soloist, one whose delicacy matches his intensity.” — Seven Days Vermont
Inheritances features brand new works by an all-star lineup including Laurie Anderson, Devonté Hynes, Nico Muhly, inti figgis-vizueta, Pamela Z, Ted Hearne, Angélica Negrón, Christopher Cerrone, Marcos Balter, Missy Mazzoli, Darian Donovan Thomas, Sarah Kirkland Snider, Scott Wollschleger, Mary Prescott, Timo Andres, and John Glover.
Grief Workshop with Adam Tendler: Inheritances Project
Saturday, November 15th, Barre, VT,
Sliding scale tickets*: $80, $100, $120. 30 person maximum.
*Includes a ticket to Adam Tendler’s Inheritances Project at the Barre Opera House, November 16th, 2 pm
Acclaimed author, pianist and composer, Adam Tendler, leads a 2-hour workshop on processing grief through creative practice.
After his father’s unexpected death, pianist Adam Tendler used his entire inheritance, a wad of
cash received in a parking lot, to commission new piano works from a broad spectrum of
today’s most exciting and recognized composers — his friends — to help him process and
reconcile his loss, while exploring the idea of inheritance itself. Woven into one intimate and
unforgettable program, Inheritances tells a universal story of lineage, loss, and place — born
from private grief and transformed into a meditation on confronting the past while facing the
future.
Adam will lead a community discussion exploring grief, process, 'outsider art,' identity, and the various natures of inheritance. The talk will incorporate live performance and excerpts from his correspondence with the participating composers. Participants will learn more about the unorthodox process of developing Inheritances, and how this project has been used by him, the composers, and its audiences, as a vessel to confront the past while facing the future.
In Adam’s words: “The goal for Inheritances, from the start, had been to provide a vessel through which I could connect to my elusive father, process my grief and reconcile with my past. But I also hoped that writing these pieces would provide a similar vessel for the composers, and ultimately that this shared experience would extend to our listeners.”
The Inheritances program is an invitation for us to be part of the process. Learn more: https://www.nytimes.com/2023/03/03/arts/music/adam-tendler-inheritances.html
This workshop is made possible in part by support from Vermont Humanities. Scholarships available, please inquire here.
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